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Dietary Brain Wave Alteration

A neurological basis for humanity's love affair with Camellia sinensis?

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Dairy and Sexual Precocity

The effects of the hormones in cow's milk on men and prepubescent children.

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Cancer Prevention & Treatment May Be the Same Thing

Breast cancer can take decades to develop, so early detection via mammogram may be too late.

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Amla vs. Cancer Cell Growth

Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anticancer properties, as well as cough-, fever-, pain-, stress-, and diarrhea-suppressing effects.

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Prevent Glaucoma and See 27 Miles Farther

The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.

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Treating Genital Warts with Green Tea

Now officially incorporated into the Centers for Disease Control STD Treatment Guidelines, the topical application of phytonutrients from green tea on external genital warts results in an astounding...

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The Inflammatory Meat Molecule Neu5Gc

Plant-based diets may help rheumatoid arthritis by decreasing exposure to an inflammatory compound found in animal products.

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Cranberries vs. Cancer

Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth.

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Starving Cancer with Methionine Restriction

Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because, unlike normal tissues, many human tumors require the amino acid...

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Cancer Risk from French Fries

The association between cancer and the consumption of deep-fried foods may be due to carcinogens formed at high temperatures in animal foods (heterocyclic amines and polycyclic hydrocarbons) and plant...

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Why Do Vegan Women Have 5x Fewer Twins?

The hormones naturally found in foods of animal origin may help explain why women who eat conventional diets are five times more likely to give birth to twins than those eating plant-based diets.

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Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet

Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in...

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Do Vitamin D Supplements Reduce the Risk of Dying from Cancer?

Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival. What happened when vitamin D supplements were put to the test?

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Who Shouldn’t Eat Soy?

How can soy foods have it both ways with pro-estrogenic effects in some organs that can protect bones and reduce hot flash symptoms, yet also anti-estrogenic effects in others that protect against...

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Plants with Aspirin Aspirations

Should the active ingredient in aspirin be considered an essential vitamin?

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Donating Blood to Prevent Cancer?

Prioritizing plant-based sources of iron may be more effective than giving blood at reducing the risk of potentially “ferrotoxic” (iron-related) diseases such as cancer and diabetes.

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How to Treat Endometriosis with Seaweed

Five cents’ worth of seaweed a day may dramatically improve a major cause of disability and compromised quality of life among women.

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Talcum Powder and Fibroids

What role does diet and baby powder play in the development of fibroids and ovarian cancer?

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The Pros and Cons of Mammograms

Fact boxes can quantify benefits and harms in a clear and accessible format.

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Eggs and Breast Cancer

How few eggs should we eat to reduce the risk of prostate, ovarian, colon, and breast cancer?

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The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes

Losing weight can reduce sciatica, hypertension, and cancer risk, and reverse type 2 diabetes.

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What Causes Cancer to Metastasize?

Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor CD36.

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The Food That Can Downregulate a Metastatic Cancer Gene

Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.”

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Weight Bias: Hating Their Guts

How common is weight stigmatization in health care?

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The Role of Kimchi and H. Pylori in Stomach Cancer

What explains the Achilles’ heel in certain Asian diets?

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Fasting Before and After Chemotherapy Put to the Test

Do the benefits of short-term fasting during cancer therapy found in the lab translate into the clinical setting?

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The Impacts of Plant-Based Diets on Breast Cancer and Prostate Cancer

Why do people who eat more plants get less breast and prostate cancer?

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